◆ NOTICE  AKO Reload is the spiritual successor to AKO Offline, which is sunsetting March 2027. We are not affiliated with that project or the U.S. Army.
◆ Fitness reference

Army Fitness Hub

Free tools and references for the Army Fitness Test (AFT) and the Army Body Composition Program (ABCP). Calculators use the published HQDA EXORD 218-25 scoring tables and the new Waist-to-Height Ratio (WHtR) standard, effective July 7, 2026. All data is for personal reference — confirm current standards with your S1 or PT NCO.

AFT Calculator
Army Fitness Test

Score your AFT using the official scoring tables from HQDA EXORD 218-25, effective 2025-06-01. All 5 events, all age groups, M/C/F scoring.

Open →
Body Fat / WHtR Calculator
New standard, effective July 7, 2026

The tape test is retired. Calculate your Waist-to-Height Ratio (WHtR) against the new 0.55 standard, plus the legacy tape-test formula for reference.

Open →
Official Reference PDF
📄 HQDA EXORD 218-25 (CC) Annex B — AFT Scoring Tables (Final) →